Blogs

10 Triathlon Diet Mistakes That Are Hurting Your Performance

  • Posted by
  • Matt Cook
  • |
  • Jul 25, 2017 9:00:00 AM

Even the smartest, most seasoned triathletes can be harming their performance with these 10 triathlon diet mistakes.

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Topics: Nutrition

5 Tips for Swimming Faster in Open Water

  • Posted by
  • Matt Cook
  • |
  • Jul 20, 2017 9:00:00 AM

Swimming in open water can be much more challenging than a regular pool. Rough water means you’ll have to exude more energy to swim the same distance. Get ready to face the challenge head on and get psyched for the open water. If you’re looking for a challenge, this is a great place to start.

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Topics:

3 Ways Triathlon Training Will Change Your Life

  • Posted by
  • Matt Cook
  • |
  • Jul 18, 2017 9:00:00 AM

Training for a triathlon may seem like a daunting task at first, but if you are here, it means that it is something you are seriously considering. Let us convince you. With the numerous physical, psychological, and social benefits of triathlon training, it is hard to imagine why anyone wouldn’t choose to give it a try. Your body, mind, and well-being will thank you.

 

 

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Topics: Triathlon Training

Triathlon: How to Put on a Wetsuit

  • Posted by
  • Matt Cook
  • |
  • Jul 6, 2017 9:00:00 AM

Why wetsuits? Wetsuits aren’t technically a requirement for the swimming component of a triathlon, but there are many reasons to wear one while you swim.

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Topics: Swimming

How to Kickstart Your Triathlon Training Plan

  • Posted by
  • Matt Cook
  • |
  • Jul 4, 2017 9:00:00 AM

The sun is out and it’s time to get into training mode! Are you having a bit of trouble managing your routine? Whether you’re a seasoned athlete or a beginner, we all need a little motivation to help get back into the swing of things.

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Topics: Triathlon Training

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